Julia “Hurricane” Hawkins is a world record-setting centenarian who’s on a mission to help you start Growing Bolder. We hit the track with America’s sweetheart and get her tips for active longevity.
Joan Benoit Samuelson may be the most inspiring female distance runner ever. In 1984 she won gold in the first Women’s Marathon ever held at the Olympics. At the age of 61, she completed the Boston Marathon within 30 minutes of her very first time, exactly forty years ago. Joan shares with Growin...
If you want to feel more fulfilled and find a way to give your life more meaning, find a purpose. Having a purpose can have a profound effect on how motivated we are, how alive we feel and how we deal with the challenges that we face as we age. Annie Peters has had a hard life, but at the age of ...
