Standup paddle boarding is quickly becoming one of the hottest things around, and as you’ll see, whether you’re 14 or 74, it’s an activity that gives you a full-body workout without ever setting foot in a gym.
We had to know what's SUP after receiving an email that read, "At 46 years old, I took a BOLD move, quit my 19+ year safe and secure job with the Florida Lottery and started living my dream."
Just a few years ago, Roderick Sewell was a homeless teenager with no legs who was failing school.
Today, he’s a world-class athlete, he's the first in his family to graduate college and he just made history, becoming the first above-the-knee double amputee to complete a Ironman, the 140-mile tr...
On August 16, 1960, Air Force Capt. Joe Kittinger rode a helium balloon to 102,800 feet — the very edge of space — and jumped. Fifty years later, to commemorate man’s longest leap, Kittinger became the first inductee into the National Skydiving Museum Hall of Fame.
Joan Benoit Samuelson may be the most inspiring female distance runner ever. In 1984 she won gold in the first Women’s Marathon ever held at the Olympics. At the age of 61, she completed the Boston Marathon within 30 minutes of her very first time, exactly forty years ago. Joan shares with Growin...
