Three-time Olympic gold medalist Rowdy Gaines is the fastest 50+ swimmer who has ever lived and he says he is living proof that dreams come true.
Movie critic Jay Boyar’s reviews have appeared in the New York Daily News, the LA Times, the Washington Post and MSNBC and he says Hollywood seems to finally be embracing not only older actors, but those over 70 and 80, too. He says they’re not just getting small bits in small films, they’re commanding meaty roles in major motion pictures.
Shellane Demarest is a certified fitness and nutrition expert, a personal trainer and an Army veteran who is on a mission to change lives. She explains why fitness doesn’t have to be so overwhelming. Find out about functional fitness and how you can work out all day long, if you’re paying attention.