Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
We all talk to ourselves, but we don’t always listen to ourselves. Growing Bolder’s Wendy Chioji explains how getting in touch with your true feelings is the first — and most important step — in transforming and reinventing your life. It’s an experience Wendy knows well. After spending more than 20 years anchoring the news, […]
Are you waiting for your life’s purpose to find you? Why not go find it? Dr. Dot Richardson says the key is to believe in yourself and to chase what you life. If you’re not good at it or you don’t have experience, don’t let the doubts scare you away.